Life Coaching
Balanced Life by Heather
Set better boundaries, increase your energy, and improve your mindset so you can excel in your career, spend more time with your family, and feel fulfilled! Let’s parther in a thought-provoking and creative process to inspire you to maximize your personal and professional potential.
✓Improve Wellness
✓Achieve Personal and professional Goals
✓Increase Life fulfillment
Practice Areas
You don’t have to navigate challenges on your own. Heather is a Certified Life Coach trained by an ICF-accredited organization in specific techniques to help you gain clarity on what could be holding you back in your personal and professional endeavors.
Heather is also a NASM Certified Wellness Coach passionate about promoting holistic wellness. Wellness coaching goes beyond fitness and nutrition, addressing mental, emotional, and social health to support clients in achieving overall well-being.
01
Wellness Coaching
Let’s take a holistic approach to your wellness to create a healthy and enjoyable life! I will work with you to create a Wellness Vision and Wellness Plan personalized to your life to define and achieve your wellness goals.
- Create healthy habits
- Improve your nutrition
- Increase your physical activity
- Improve your emotional processing
- Reduce Stress
- Feel better in your body
02
Personal and Professional Life Coaching
I will partner with you to create a more fulfilling life. We will map out a personalized plan to help you achieve your personal and professional goals.
- Increase your confidence
- Gain clarity on what you want in life
- Define your goals
- Overcome whatever is in your way
- Take action to achieve your goals
- Gain accountability and self-direction
- Celebrate your progress
03
Career Advising (Non-coaching services)
Looking to transition careers, re-enter the job market after a break, or apply for a promotion? I can help you gain clarity on your career path, craft your resume, practice interviewing, and provide ongoing support on your career journey.
- Gain clarity on your career path
- Find a job that matches your values
- Craft a resume to stand out
- Master the art of interviewing
- Improve your communication skills
Frequently Asked Questions
Is there a free trial available?
Yes, the first coaching session is a discovery session to learn about coaching and decide if you want to try it.
Is there any commitment or can I stop coaching at any time?
You can either book individual sessions or a package of sessions for a discount. I will happily refund any unused coaching portion of the sessions in a package if you are not pleased with the process. Sessions that you are unhappy with can be refunded within a 48-hour window after the session with a written request.
Can I purchase coaching sessions individually?
Yes, you can purchase individual sessions or a package of sessions at a discount.
How does billing work?
I will send you a monthly invoice and you can pay via check, Venmo, or PayPal.
I cannot afford services what can I do?
You can choose the pay-it-forward plan. You will receive free coaching or a discount of your choice. If and when you become able to pay for a session you can donate the cost of a session for someone else who cannot afford it.
Still have questions?
Reach out to set up a free coaching session.
Simple pricing, for everyone.
Coaching for women.
Pay it forward
For unemployed folks, pay nothing. If and when you are able, you can donate to pay it forward, providing someone with a free session. Up to fivefree sessions per client.
$0
/session
Includes:
✓Book sessions as you go
✓Free discovery session
Pay by the session
Life Coaching, Wellness Coaching, or Career Advising. One free introductory coaching or advising session then pay what you can afford up to 45.00 for one-on-one coaching sessions.
$45
/session
Includes:
✓Book sessions as you go
✓Free discovery session
Transformational package
Life Coaching, Wellness Coaching, or Career Advising. One free introductory coaching session and 11 one-on-one coaching or advising sessions.
$400
/12 sessions
Includes:
✓Discount for purchasing a package
✓ Recurring weekly sessions or schedule as you go
✓ Ability to schedule additional single sessions
✓ Free discovery session
All pricing is in USD. Please cancel your appointment 24 hours in advance when possible.